Join me on my treadmill virtual run along the San Diego Harbor. We will see: 1) Broadway Pier 2) Navy Pier 3) USS Midway Museum 4) Unconditional Surrender Statue 5) Fish Market 6) USS San Diego Memorial 7) Ruocco Park 8) Embarcadero 9) San Diego Pier Cafe 10) Embarcadero Marina Park North 11) Marriott Marquis San Diego Marina 12) San Diego Convention Center 13) Seaport Village 14) Star of India 15) Maritime Museum of San Diego Number of other runners/joggers spotted: 13 Distance: 8.6km

Join me on my run around Hulne Park! The one remaining park of Alnwick Castle in Northumberland, landscaped by Capability Brown. there were lots of pheasants here just like in Danny Champion of the World by Roald Dahl. We will see: 1) Pheasants 2) A wooden bridge 3) A stone bridge 4) An iron bridge 5) River Aln 6) Hulne Priory 7) Sheep 8) Cattle grids 9) Archway entrance house Number of other runners/joggers spotted: 0 Distance: 10.8km

Join me on my treadmill virtual run along the Sunset Cliffs of San Diego! We will see: 1) Sunset Cliffs 2) An arch 3) A stack 4) A sea bird dive bombing 5) Surfers 6) Cool looking cliffs Number of other runners/joggers spotted: 1 Distance: 6.7km

Join me on my run around Dunstanburgh Castle and the beautiful surrounding coastal area. We will see: 1) The Jolly Fisherman pub 2) Craster Harbour 3) An ice cream van 4) Coastal path approaching Dunstanburgh Castle from the South 5) Embleton Bay 6) Running through waves at high tide 7) Coastal path approaching Dunstanburgh Castle from the North 8) Cliffs 9) Sheep 10) Makka Pakka art installation 11) More sheep 12) Craster Harbour wall Number of other runners/joggers spotted: 0 Distance: 8.92km

Join me on my run through Itzehoe and Oelixdorf, Germany. We will see: 1) Wenzel-Hablik-Museum 2) Standesamt Itzehoe 3) Itzehoe town centre 4) Itzehoe railway station 5) Theater Itzehoe 6) Adeliges Kloster Itzehoe 7) Oelixdorfer Str. 8) Oelixdorf 9) Sand pit in he woods 10) Waldstraße 11) River Stör Number of other runners/joggers spotted: 2 Distance: 11.8km

Join me on my run doing the Kielder Half Marathon (part 2), in Northumberland, UK! We will see: 1) Exiting the emergency pit stop (see part 1) 2) Kielder reservoir 3) Kielder Forest... Run Forest Run! 4) Lots of runners 5) The finish! Number of other runners/joggers spotted: 894 Distance: 8.5km

Join me on my run doing the Kielder Half Marathon (part 1)! We will see: 1) The start 2) Kielder reservoir 3) Kielder Forest... Run Forest Run! 4) Lots of runners 5) A "SLOW DOWN" sign... mmm 6) Ending with an emergency pit stop to offload excess weight. (Race organisers: never underestimate the importance of portaloos en route) Number of other runners/joggers spotted: 894 Distance: 12.5km (for part 1)

Join me on my run around the historic towns of Görlitz, Germany and Zgorzelec, Poland. We will see: 1) Untermarkt 2) Silesian Museum - Schlesisches Museum zu Görlitz 3) Obermarkt 4) Reichenbach Tower 5) Hugo-Keller-Straße 6) Kaisertrutz Bastion 7) Gerhart Hauptmann- Theater Görlitz-Zittau 8) Fat Tower - Dicker Turm 9) Stadtpark 10) Brücke der Freundschaft 11) River Neisse - Germany/Poland border 12) Old Town Bridge -Altstadtbrücke 13) Sts. Peter and Paul Church - Peterskirche Number of other runners/joggers spotted: 0 Distance: 6.66km

Join me on my run in Germany then Poland then Germany then Poland and then Germany! There are not so many country borders where you can casually run back and forth. We will see: 1) Muskau Park, a UNESCO World Heritage Site - Muskauer Park, officially: Fürst-Pückler-Park Bad Muskau; Polish: Park Mużakowski 2) Schloss Muskau 3) Tourist Infomation 4) Bad Muskau MarktPlatz 5) Bridge to Poland 6) Polenmarkt 7) Cheap fags and fuel 6) Bridge to Germany 8) Folwark zamkowy 9) A bridge in the park 10) River Neisse Number of other runners/joggers spotted: 0 Distance: 9.1km

Join me on my run through the Itzehoe Woods, Germany. We will see: 1) A deer on the path running into the woods! 2) Some trees 3) Various ponds 4) More trees Number of other runners/joggers spotted: 0 Distance: 6.49km

Join me on my run around the Lohmühlenteich and through the Hungriger Wolf Woods in Germany, and try not to get eaten by the hungry wolf! Number of other runners/joggers spotted: 1 Distance: 8.45km

Join me on my run from Tyne Riverside Country Park to Ovingham. We will see: 1) Ovingham 2) Ovingham Bridge 3) River Tyne 4) A horse 3) Wylam Railway Bridge 4) Wylam 5) Birth place of George Stephenson - Father of Railways Number of other runners/joggers spotted: 2 Distance: 8.8km

Join me on my run through Plessey Woods! We will see: 1) River Blyth 2) The A1 road 3) Doh! A deer, a female deer! See if you can spot it at 30:46 Number of other runners/joggers spotted: 0 Distance: 8.94km

Join me on my run from Tyne Riverside Country Park to Ovingham. We will see: 1) Dogs 2) River Tyne 3) Wylam 4) Wylam Railway Bridge 5) Prudoe/Ovingham Bridge Number of other runners/joggers spotted: 9 Distance: 8.8km

Join me on my run in Newcastle upon Tyne. We will see: 1) The Tyne Bridge 2) Gateshead 3) The Sage, Gateshead (aka The Slug) 4) BALTIC Centre for Contemporary Art 5) Gateshead Millennium Bridge 6) River Tyne 7) Pitcher & Piano 8) Swing Bridge 9) High Level Bridge 10) King Edward VII Bridge 11) Redheugh Bridge 12) Great Exhibition of the North water fountain 13) Ending at the castle of Newcastle! (not so new now) Number of other runners/joggers spotted: 7 Distance: 6.3km

Join me on my run from Bothal Mill to near Morpeth following the riverside path and doing an anticlockwise loop. Number of other runners/joggers spotted: 0 Distance: 7.3km

Join me on my run through Warkworth, UK! We we see: 1) "The Butts" 2) River Coquet 3) Warkworth Castle 4) A mouse... well I did anyway. 5) Warkworth Hermitage 6) A Heron 7) Some ducks Number of other runners/joggers spotted: 1 Distance: 5.4km

Join me on my run doing the Durham City Run 10K in Durham, UK. We will see: 1) The start! 2) Durham Market Place 3) Elvet Bridge 4) Old Elvet 5) River Wear 6) Durham Cathedral 7) A car park 8) Steve Cram! 9) Metro Radio having a disco in a car park...? 10) Steve Cram waving to me! 11) A sprint finish up the hill to the finish line at the Cathedral and the Castle. Number of other runners/joggers spotted: 1797 Distance: 10.07km

Join me on my run around Alnmouth. We will see: 1) Alnmouth beach 2) Alnmouth golf course 3) The river Aln 4) Lesbury 5) A big viaduct 6) Some stepping stones Number of other runners/joggers spotted: 0 Distance: 16.27km

Join me on my run around Albufeira, Portugal as I try and find the car rental place. I eventually find it and then try to find my way to the beach, after which I try to find my way back to hotel, and then it starts to rain... Number of other runners/joggers spotted: 0 Distance: ?

Join me on my run doing Hadrian's Wall Half Marathon 2018! We will see: 1) The start 2) Cattle grid avoidance 3) Hadrian's Wall, famous historical Roman wall 4) Sycamore Gap, famous tree along the wall 5) A field of buttercups 6) A bull hanging out 7) Bogginess 8) Mountain Rescue 9) Various water stops 10) Big black flies 11) A game of leapfrog with some dude who walks up hills 12) An amusing sign that won't be readable in the video 13) Stumbling on a cattle grid 14) Many scenic views 15) The end! Number of other runners/joggers spotted: 287 Distance: 21.3km (that's what my watch said anyway) Elevation gain: 279m

Join me on my run around Warkworth, UK! We will see: 1) The old bridge 2) Warkworth Castle 3) Warkworth Hermitage (sort of) 4) The river Coquet 5) Warkworth beach 6) Coquet Island 7) Amble harbour Number of other runners/joggers spotted: 3 Distance: 10.74km

Join me on my run from Hepple to Thropton following the river Coquet. We will see: 1) Sheep 2) Lambs 3) Cows 4) Geese 5) Pheasants 6) Walking the plank Number of other runners/joggers spotted: 0 Distance: 6.11km

Join me on my run as we try our luck at orienteering! We will get lost many times looking for the check points and mess up the first one, then get a few wrong check points near the end. Oh boy! Number of other runners/joggers spotted: Many Distance: 15.5km (but could have been 12 km or something!)

Join me on my run through Mitford, UK. The place associated with the Mitford sisters. We will see: 1) Mitford Castle 2) Saint Mary Magdalene Mitford Church 3) Plough Inn 4) River Wansbeck 5) River Font 6) Sheep and Spring lambs 7) Cows 8) Wild garlic 9) Bluebells 10) Swarms of greenfly Number of other runners/joggers spotted: 0 Distance: 8.9km

Join me on my run through Thrunton woods! It is a nice sunny day and there are great views to be had at the top of the woods. We will get ground down by an extremely long steep hill, get lost and not find the great views - but otherwise a great run! Number of other runners/joggers spotted: 0 Distance: 6.8km

Join me on my run up the Coquet Valley, UK, from Rothbury to Hepple! We will see ducks, geese, swans, Spring lambs and some cows. Number of other runners/joggers spotted: 0 Distance: 10.2km

Join me on my run from the beach at Spiaggia del Poetto to the Bastione di Saint Remy. We will go by: 1) Spiaggia del Poetto 2) Parco di Molentargius 3) Pista MTB 4) Via del Sale 5) Porto Cagliari 6) Marina di Sant'Elmo 7) Pista ciciabile di Su Siccu Number of other runners/joggers spotted: 50 ish - put your count in the comments! Distance: 12km

Join me on my run through Bluebell Woods! Try and spot the bluebells and wild garlic. Number of other runners/joggers spotted: 1 Distance: 8.8km

Join me through my run through Albufeira! We will run by: 1) Town square 2) Two escalators 3) The beach 4) The marina 5) Some random guy shouting something like: "You've got a camera, hey, hey, hey!" Number of other runners/joggers spotted: 1 Distance: 7.3km

Join me on my run through Cagliari, Sardinia! We will run by:
1) Botanical gardens 2) The amphitheatre 3) Via Fiume 4) Bastione di S. Remy 5) The Marina Number of other runners/joggers spotted: 2 Distance: 5.1km

Join me on my run through Lisbon! We will run by: 1) Parque Eduardo VII 2) Avenida da Liberdade 3) Praça do Comércio 4) Near Lisbon castle, the Castelo de São Jorge Number of other runners/joggers spotted: 14 Distance: 9.0km

Join me on my run around Northumberlandia, Lady of the North, as I run up and down her breasts and on her head. It is the largest land sculpture in female form in the world, apparently. Number of other runners/joggers spotted: 0 Distance: ?km

Join me on my run along the riverside path from Morpeth to Bothal! Watch out for the crazy bug landing on the camera! Recorded on the Spring equinox. Number of other runners/joggers spotted: 0 Distance: 7.3 km

A trip around Edinburgh! Around Holyrood Park and up and down Arthur's seat, past the Scottish Parliament and Holyrood Palace, then up the Royal Mile to Edinburgh Castle. From there down to the Royal Scottish Academy and the Scottish National Gallery, past the Scott Monument and down Princes Street to Carlton Hill. Number of other runners/joggers spotted: 5 Distance: 7.3km

Filmed shortly after Treadmill Run 1 (March 2018) and there is still lots of snow about. The snow had started to drift in places and the river Wansbeck is now frozen. It was quite a gloomy day. Number of other runners/joggers spotted: 3 Distance: 9.1km

Filmed early March 2018 after the "Beast from the East" had hit creating lovely snow scenes. Number of other runners/joggers spotted: 2 Distance: 9.1km